A list of things I need to stop doing:

- Being scared of things I don’t know the outcome of
- Feeling sorry for myself
- Dwelling on the past
- Trying to find ways to forgive people that don’t deserve it
- Feeling obligated to do anything I don’t want to do
- Justifying bad decisions
- Beating myself up over bad decisions
- Taking things for granted
- Feeling helpless
- Being unmotivated
- Being lazy
- Not wearing my glasses
- Eating gluten and milk
- Feeling bad about my body
- Moping